I am a Golden Buddha:

A Journey from Self-Criticism to Inner Peace.

You can read the glowing praise for my book here.

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In I am Golden Buddha, I reveal how I use the story of the golden Buddha to turn my life of self-criticism into a life of self-appreciation and inner peace.

As I become aware of and shed my subconscious beliefs and habits, I begin to unconditionally appreciate and love myself. I begin to see myself as a whole and worthy person and as a golden Buddha.

Using a combination of drawings and short essays, I am a Golden Buddha is a delightful and insightful model for your own journey from self-criticism to self-love and inner peace.

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Jenny Messerle

Below is an excerpt from my book.